When we talk about health, we have to see the whole person; minds and bodies together. Join us at Khazana for an introduction on mindful breathing meditation lead by Nalini Mehta.
Learn easy, natural practice tools that can be implemented into our daily routines for a more happy, healthy and intuitive life.
Tickets are $5 to reserve your space, but you will also receive $5 off any purchase at Khazana. There will be tea and sweet treats, as always.